All In One Prenatal Classes

Registration is required for all Workshops. Please either email us or call the clinic to book your spot. Because we limit participants, some sessions fill up very quickly.

HypnoBirthing® Classes

Wouldn’t you like to have an easier, more comfortable birth? Learn the method that is “taking the world by calm.” Perfect for first-time parents or those who have given birth before.

The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural anesthesia and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.

You will be fascinated as you view HypnoBirthing® films showing labouring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome.

HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will be aware and fully in control, but profoundly relaxed.

In this series, you will learn relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labours and pain in childbirth, replacing them with confidence, calm, and comfort.

This class is limited to four mothers and their birthing companions per series. The fee for five inspiring and empowering sessions is $325 and includes textbook, CD, and all materials.

Taught by an affiliate of the HypnoBirthing® Institute, Heather Penner

Schedule of Upcoming Series:

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